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The pdf chart below depicts several common TENS electrode implantation patterns for various parts of the body. It is crucial to note that these are only broad suggestions; the ideal placement for you may differ based on your specific pain situation.
- Back: Place one electrode on each side of the spine, approximately 2 inches apart.
- Neck: Place one electrode on each side of the spine, right beneath the base of the skull.
- Shoulder: Place one electrode on the front and one on the back of the shoulder.
- Knee: Place one electrode on the front and one on the rear of the knee.
- Ankle: Place one electrode on the top and one on the bottom of the foot.
- Note: When inserting the electrodes, ensure sure they do not come into contact with one another. This will assist keep the electrical current from shorting out.
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Tens Electrode Placement Chart Unit
- Begin with a moderate intensity and then raise it until you have a nice tingling feeling.
- Do not use the TENS unit for longer than 30 minutes at a time.
- If you are experiencing any discomfort, stop using the TENS unit and visit your doctor.
- TENS units are a safe and efficient technique to relieve pain. However, it is critical to utilize them correctly and see your doctor before using one.
About tens electrode placement chart
- Determine whatever portion of the body you are addressing.
- Determine the optimal placement for the electrodes.
- Indicate the size and type of electrodes to be used.
- Provide instructions for using the electrodes.
- Include a disclaimer that you are not a medical practitioner and that this chart is intended for informative reasons only.
Below is an example of a TENS electrode positioning chart:
Area of the body: Back
- Best Ten Electrode Placement Chart placement: Place one electrode on each side of the spine, approximately 2 inches apart.
- Use two 2-inch square electrodes.
- Instructions for attaching electrodes:
- Wash the region of skin where the electrodes will be applied with soap and water.
- Peel the backing from one of the electrodes.
- Apply the electrode to the skin, ensuring that it does not come into contact with any other electrodes.
- Repeat steps 2 and 3 with the other electrode.
- Disclaimer: I am not a medical practitioner, and this chart is intended for informative purposes only. If you have any questions or concerns, speak with your doctor.
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